Episode 3: How to keep momentum even when you're feeling overwhelmed
This is Season Four, Episode Three. The overwhelm episode. Overwhelm is a common trap for creative entrepreneurs caught in an underearning cycle. What can you do when you're knee deep in a project (or multiple projects) and have to keep going? Lisa shares what she learned running her first (and only) 10-mile foot race about how to keep momentum when you get overwhelmed.
If you’re listening to just the podcast, you’re only getting about a third of the deal. Catch the Creative Freedom web series or join me on Facebook on Fridays at 5:30pm Central time for a LIVE Q&A about the week's topic.
01:06 - How running The Crim (as an overweight 26-year old) gave me a new perspective on dealing with overwhelm.
03:38 - The importance of a finish line in a race (and your work).
07:12 - The "Heartbreak Hill" of overwhelm, and how to get from the start to the finish through even the toughest part of your "race" - even if it's not sexy.
12:15 - Why running together is a different race than running alone, and how that impacts the way you deal with overwhelm.
17:11 - The reasons the 3 creative types can't give up control or accept help - and how to see things differently.
20:14 - The art of delegation - it may not be what you think it is.
Are you being a doormat in your business? Do you constantly put everyone else's needs ahead of your own? If so, you're not alone. This week, we're focusing on one way to mitigate the 5 core symptoms of underearning: learning how to say "no" with class and authenticity. This is the third in a series […]
Hoo-rah! We're FINALLY back! Season 4 is underway, and we've got a slew of great episodes lined up. We kick off the season with a look at the 6-Figure deception, what it is, including real-life examples. I also talk about the differences between the 6-Figure Illusion and the 6-Figure Distinction, so you can understand how […]